योगा म्हणजे योगायोग नव्हे ,
तिथे हवा अट्टाहास अन आग्रह ,
योगा म्हणजे फक्त शरीर पाहिजे तसे वळवणे नव्हे,
तिथे हवा मनावर ताबा अन् निग्रह .
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मी रंजना राव, मुंबईस्थित ब्लॉगर, लेखिका, असून महाराष्ट्र शासनाच्या शिक्षण विभागात प्रशासकीय अधिकारी आहे.
मातृ भाषेतून माझे विचार आणि अनुभव यांचे, कथा कथना द्वारे हजारो वाचकांना वेगळ्या जगाची सैर करवून आणते. 💖
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🌍🍚🌹🍇👣👨👩👧👧🏄♀️🐠🐥🐯🍑🏠🌈 पृथ्वी म्हणा, भूमी म्हणाकोणी म्हणा 🌏 धरा, सुप्रभाती नित्त्याने ‘महि’मातेला प्रथम प्रणाम करा 🙏🌍🙏🌍🙏🌍 जन्मापासून पोषण करतेकर्म 🍚 करत राहते,सांगत नाही, 🤫 बोलत नाहीश्रेय
“तू सदा जवळी रहा…” भाग – 54*
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32 Responses
Yoga brings balance of mind, body and soul ….
It is very important that children learn this art of maintaining equilibrium since a young age …
This will help them to overcome stress, anxiety, depression, and inertia.
It will also help children remain grounded in the realities of life and confront their day to day life as a student , child, friend, sibling effectively …
Children will be able to have a healthy and long life with peace, contentment and happiness, if they follow the practice of yoga and make it a part of their life style…
Thank you ma’am Shefali . Your comments on my post boost me .
We need to fitness for everyone so ….it’s good job madam ….
Hello Anil Jogi sir. Thanks for comment on my post.
Yoga as a subject should be implemented till Std.X. So that children can continue and practice in future to stay fit.
Hello maam Benita . Your suggestion is good . But anybody can do it. But as subject it difficult . One should accet it as a hobby. Like playing , reading ,singing etc
Indeed Yoga as a subject should be inculcated in the school curriculum.
Thank you ma’am Ridhima
Yoga build the inner strength and immunity power of children
Agree with your opinion. Thanks for reactions
योगासने एकाग्रता वाढवितात. एका जागी एका कामावर मुलांचे लक्ष स्थिर करण्यासाठी त्याचा उपयोग होतो. हा आमचा शाळेतला अनुभव आहे.
Yes you are absolutely right. Thanks ma’am Minakshi .
होय मॅडम मानसी . तुमच्या कामामध्ये सातत्य असेल तर निकाल पण चांगलाच मिळेल . धन्यवाद
Excellent
Thank you ma’am seema for reading and commenting on my blog .
Thank you ma’am Seema
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thanks for. reading and noting and ramarking. Regards👏