योगा म्हणजे योगायोग नव्हे ,
तिथे हवा अट्टाहास अन आग्रह ,
योगा म्हणजे फक्त शरीर पाहिजे तसे वळवणे नव्हे,
तिथे हवा मनावर ताबा अन् निग्रह .
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मी रंजना राव, मुंबईस्थित ब्लॉगर, लेखिका, असून महाराष्ट्र शासनाच्या शिक्षण विभागात प्रशासकीय अधिकारी आहे.
मातृ भाषेतून माझे विचार आणि अनुभव यांचे, कथा कथना द्वारे हजारो वाचकांना वेगळ्या जगाची सैर करवून आणते. 💖
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महानांचे विचार आणू आचरणात ‼️ भाग -१ “छत्रपती” पर स्त्री माते समान‼️
पृथ्वी गोलावर मातृभूमीत उभ्या असलेल्या मला दिसला एक झोत प्रकाशाचा, गंध घेऊन झुळूक आली वाऱ्याची, जलधारानी शहारली तनु, निळ्या आकाशात घेवून गेली विहारायला पंखाशिवाय.पंच महाभूतांच्या
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🙂: चला करू अभियानस्व छ ते चे ठेवू भान ‼️ 🙂वाचतो आम्ही आवडीनेइतर कामे सवडीने ‼️ 🙂 रोज वाचतो कथा, कविता छानमनोरंजनासोबत वाढते द्न्यान ‼️
ताम्हणातला ताटवा
लाल भडक जास्वंद शोभतो हिरव्या दुर्वांसहशुभ्र मोगरे हळू बिलगती त्या हर त्रिदळा ॥कृष्ण मंजिरी लाजुन स्पर्शे नील गोकर्णागोड गुलाबी गुलाब खूलतो लेऊन स्वपर्णा ॥१॥ जमला
आज – काल❗️
अमूल्य मूल्ये ❗️😊 आज – काल दैनंदिन जीवनात इतके व्यस्त आहोत का आपण की, जीवन मूल्यांचे मूल्यच राहिले नाही. जर महत्व नसेल तर का
32 Responses
Yoga brings balance of mind, body and soul ….
It is very important that children learn this art of maintaining equilibrium since a young age …
This will help them to overcome stress, anxiety, depression, and inertia.
It will also help children remain grounded in the realities of life and confront their day to day life as a student , child, friend, sibling effectively …
Children will be able to have a healthy and long life with peace, contentment and happiness, if they follow the practice of yoga and make it a part of their life style…
Thank you ma’am Shefali . Your comments on my post boost me .
We need to fitness for everyone so ….it’s good job madam ….
Hello Anil Jogi sir. Thanks for comment on my post.
Yoga as a subject should be implemented till Std.X. So that children can continue and practice in future to stay fit.
Hello maam Benita . Your suggestion is good . But anybody can do it. But as subject it difficult . One should accet it as a hobby. Like playing , reading ,singing etc
Indeed Yoga as a subject should be inculcated in the school curriculum.
Thank you ma’am Ridhima
Yoga build the inner strength and immunity power of children
Agree with your opinion. Thanks for reactions
योगासने एकाग्रता वाढवितात. एका जागी एका कामावर मुलांचे लक्ष स्थिर करण्यासाठी त्याचा उपयोग होतो. हा आमचा शाळेतला अनुभव आहे.
Yes you are absolutely right. Thanks ma’am Minakshi .
होय मॅडम मानसी . तुमच्या कामामध्ये सातत्य असेल तर निकाल पण चांगलाच मिळेल . धन्यवाद
Excellent
Thank you ma’am seema for reading and commenting on my blog .
Thank you ma’am Seema
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thanks for. reading and noting and ramarking. Regards👏